The Whole Grains Salad

The Whole Grains Salad

Packed with hearty whole grains, including quinoa, barley, and farro, this recipe makes for a well-rounded and filling vegetarian option for a more inclusive menu.


  • Cucumbers, diced - 1/4 Cup
  • Carrots, julienne - 1/4 Cup
  • Barley, cooked - 1/4 Cup
  • Tomatoes pear, halves - 1/4 Cup
  • Farro, cooked - 1/4 Cup
  • Mesclun Wild Greens - 2 cups
  • Quinoa, cooked - 1/4 Cup
  • Classic Gourmet® Supreme Golden Italian Dressing - 3 oz.
  • Basil fresh, chopped - 1 tbs.
  • Parsley fresh, chopped - 1 tbs.

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Adjust measurements based on the number of servings


  1. Mix all the ingredients in the bowl and combine well.
  2. Mound the salad in the bowl tall and the salad has good colorful presentation.

Serving Suggestions: Add-on items can be added to the salad such as grilled, sautéed or poached proteins, or plant-based items.

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